How to Overcome Your Childhood Book | The School of Life

How to Overcome Your Childhood – A guide to understanding, and liberating ourselves from, our past. This book provides an insightful look into our mindsets and how we can shape them

This book is designed to help you make sense of your past – the struggles, successes and mistakes that have shaped who you are today. Drawing on psychology, philosophy, literature and personal stories, it explores how we can use our memories and experiences to create a more meaningful life. It examines how childhood trauma, mental health issues or early losses may affect us in adulthood and provides tools for self-exploration, healing and growth. Most importantly, this book will show you how to break free from our past and reclaim your present – for a better future. 

Read on to embark on the journey of self-discovery that is waiting for you. 

Made by The School of Life.